Ultra-Prevention Written By : Mark Hyman and Mark Liponis Peformed By : Mark Hyman and Mark Liponis Publisher : Simon & Schuster Length : 4 hours 30 minutes Exercise & Healthy Living Self Help Health & Fitness Our Price : $26.00 $15.95 Purchase... Two physicians unveil a revolutionary, accessible, science-based, patient-centered program for living an active, age-defying, disease-free life. Healthcare is pulled and shaped by many forces, by drug and insurance companies looking for profits, by politicians in search of votes, and by stressed, overworked physicians who barely have time to talk to you before writing a prescription or packing you off to a specialist. So is anyone interested in keeping you well? Yes. The Ultraprevention program will work for everyone. The promise of its practice is huge—a health span that matches life span—and you'll experience increased energy, weight loss, enhanced mood and memory, better digestion, deeper sleep, diminished stress, and more. Isolating the source of more than 90 percent of today's most common diseases, from cancer and heart disease to diabetes, stroke, and Alzheimer's, Drs. Hyman and Liponis enumerate the Five Forces of Illness—Sludge (malnutrition). Burnout (impaired metabolism). Heat (inflammation). Waste (impaired detoxification), and Rust (oxidative stress). Through the practice of the six-week Ultraprevention program, you'll learn three simple steps that stop these forces and create a lifetime of good health. So stop falling for the myths that make you sick and start Ultraprevention, the powerful plan to get older without aging, to maintain health for all of life. "Dr. Mark Liponis and Dr. Mark Hyman are two of the country's leading authorities on preventive medicine. In Ultraprevention, they describe the latest scientific approaches to preventing disease and enjoying life to the fullest. "—Dean Ornish, M. D. Other titles you may be interested in Perricone Promise Written By : Nicholas Perricone, M.D. Peformed By : Lloyd Sher Publisher : Hachette Audio Length : 2 hours 30 minutes Diet & Nutrition Alternative Therapies Exercise & Healthy Living Health & Fitness Our Price : $22.98 $16.25 Take off 10 years in 28 days! Look younger, live longer in three easy steps. More... Glenn Harrold's Ultimate Guide Quitting Smoking Forever Written By : Glenn Harrold Peformed By : Glenn Harrold Publisher : BBC Audiobooks Ltd Length : 47 minutes Health & Fitness Self Help Exercise & Healthy Living Our Price : $10.99 Combining skilled hypnotherapy techniques with high quality creative sound effects More... Getting a Good Night's Sleep Written By : John Selby Peformed By : John Selby Publisher : Simon & Schuster Length : 2 hours Exercise & Healthy Living Stress Management Health & Fitness Our Price : $19.95 $11.95 Getting a Good Night's Sleep by John Selby Psychologist and bestselling author of Secrets of a Good Night's Sleep Manage anxiety and quiet your mind You can let go of the... More... Yoga of Sound, The Written By : Russill Paul Peformed By : Russill Paul Publisher : Simon & Schuster Length : 3 hours Meditation Alternative Therapies Health & Fitness Stress Management Self Help Our Price : $24.98 $14.98 Russill Paul masterfully blends the tremendous power of ancient chants with an ensemble of traditional indian and contemporary instrumentation... More... Healing Mind System Written By : Dr Jeffrey Thompson Peformed By : Dr Jeffrey Thompson Publisher : Simon & Schuster Length : 2 hours Alternative Therapies Exercise & Healthy Living Health & Fitness Stress Management Our Price : $19.98 $11.98 Calm your swirling mind, renew and revitalize your body and tap into your natural source of healing... More...