Ultra-Metabolism Written By : Dr Hyman, M.D. Peformed By : Dr Hyman, M.D. Publisher : Simon & Schuster Length : 4 hours 30 minutes Diet & Nutrition Health & Fitness Our Price : $17.95 Purchase... An instant New York Times bestseller, UltraMetabotism finally reveals why it's so hard to lose weight. As renowned physician Mark Hyman explains, our bodies are designed to keep weight on at all costs as a matter of survival. It's embedded in our DNA.  Unfortunately, our genetic blueprint has not changed as our diet has evolved; as a result, our bodies are not designed to process the types of food we are fed today. And making matters worse is the fact that diets just don't work; the average person who goes on a diet actually gains five pounds. But now a medical revolution is finally showing us precisely how the powerful forces that keep weight on can actually be reprogrammed to automatically burn fat and keep weight off for good. For the first time ever, Dr. Mark Hyman makes this new science of weight loss available to the general public. This medical revolution is based on a groundbreaking concept called nutrigenomics - the science of how food talks to our genes. UltraMetabolism tells you how these scientific breakthroughs can help you : • Work with your body instead of against it • Ignite the natural fat-burning furnace within you • Discover the seven fundamental causes of weight gain An easy-to-follow eight-week plan to help you lose weight based on your own unique genetic needs, UltraMetabolism is your personal program for permanent weight loss and lifelong health. Mark Hyman, M. D ., is the editor in chief of Alternative Therapies in Health and Medicine , the most prestigious journal in the field of integrative medicine. After ten years as co-medical director at Canyon Ranch in the Berkshires, he is now in private practice in Lenox, Massachusetts. He is the co-author of the New York Times bestseller Ultraprevention . Other titles you may be interested in Glenn Harrold's Ultimate Guide Quitting Smoking Forever Written By : Glenn Harrold Peformed By : Glenn Harrold Publisher : BBC Audiobooks Ltd Length : 47 minutes Health & Fitness Self Help Exercise & Healthy Living Our Price : $10.99 Combining skilled hypnotherapy techniques with high quality creative sound effects More... By the sea Written By : Dr. Arnd Stein Peformed By : Dr. Arnd Stein Publisher : VTM Length : 30 minutes Pregnancy & Childbirth Health & Fitness Success Meditation Alternative Therapies Our Price : $14.99 $9.99 The undulating rhythm is adapted from tidal waves. Sensitive guitar sounds, melodic saxophone impressions and stimulating piano passages invite you for a relaxing walk on the beach. More... Getting a Good Night's Sleep Written By : John Selby Peformed By : John Selby Publisher : Simon & Schuster Length : 2 hours Exercise & Healthy Living Stress Management Health & Fitness Our Price : $19.95 $11.95 Getting a Good Night's Sleep by John Selby Psychologist and bestselling author of Secrets of a Good Night's Sleep Manage anxiety and quiet your mind You can let go of the... More... Life, Liberty and the Pursuit of Healthiness Written By : Dean Edell Peformed By : Dean Edell with Heather Hamann Publisher : Harper Collins US Length : 3 hours Diet & Nutrition Alternative Therapies Exercise & Healthy Living Health & Fitness Our Price : $22.00 $12.95 The cure for America's Health Anxiety! More...