Now Habit, The Author : Neil Fiore Peformed By : Neil Fiore Publisher : Gildan Media Corp. Duration : 7 hours Categories : Time Management Stress Management Training and Development Management Download Price : $29.98 $24.98 Purchase... Simple, Effective, Immediately Useful! The first comprehensive strategic system for overcoming the causes and eliminating the effects of procrastination. Techniques to help any busy person get more things done more quickly, without the anxiety and stress brought on by delay and pressing deadlines. If you are a professional, manager, student, entrepreneur, writer, or homemaker, this audio book will help you achieve your goals more rapidly—whether they be large, complex challenges or the small, essential tasks of everyday life and work. If you now work effectively even though you have too much to do and too little time, THE NOW HABIT will show you how to prioritize your goals to allow more time for guilt-free play. Step by step, Neil Fiore, Ph.D. reveals numerous tested strategies for ridding your life of procrastination: · Use the symptoms of procrastination to trigger the cure · Overcome the perfectionism and fear of failure that lie behind procrastination · Benefit from making positive statements about work instead of sabotaging yourself with negative statements · Make your worry work for you · Use the Unschedule time-management techniques · Accomplish more in less time through efficient “flow state” work styles · Assist the procrastinators in your life in overcoming their problems THE NOW HABIT promises you the chance to truly enjoy guilt-free recreational time, knowing the work is really behind you. Other titles you may be interested in Ten Minutes to Relax Author : Dr Paul Overman Peformed By : Paul Overman Publisher : Simon & Schuster Duration : 2 hours Categories : Stress Management Exercise & Healthy Living Self Help Health & Fitness Download Price : $19.95 $11.95 Rejuvenate your body...free your mind...renew your spirit... When stress levels get too high, relaxation is more than a luxury...it's a necessity. Your physical and psychological health... See full description... Alpha Relaxation System Author : Dr Jeffrey Thompson Peformed By : Dr Jeffrey Thompson Publisher : Simon & Schuster Duration : 2 hours Categories : Exercise & Healthy Living Stress Management Download Price : $19.98 $11.98 Soothe your body, calm your mind and enhance your health... See full description... Social Phobia Author : Andrew Johnson Peformed By : Andrew Johnson Publisher : Andrew Johnson Duration : 29 minutes Categories : Alternative Therapies Self Help Interpersonal Skills Stress Management Success Download Price : $22.00 $14.99 Social Phobia Hypnosis Audiobook See full description... Relaxation Author : Hugh Fraser Peformed By : Hugh Fraser Publisher : Harper Collins UK Duration : 55 minutes Categories : Exercise & Healthy Living Stress Management Health & Fitness Download Price : $11.49 After instructions as to the appropriate position and situation in which to listen to the audio are given, you will be encouraged... See full description...