Learned Optimism Author : Martin Seligman Narrated By : Martin Seligman Published By : Simon & Schuster Length : 1 hour 30 minutes Categories : Motivation Success Personal Growth Self Help Download Price : $20.00 $7.95 Purchase... You can acquire optimism and significantly improve your life. Are you an optimist or a pessimist? How often do you take on exciting new projects or celebrate your successes ? Now psychologist Martin E.P. Seligman, one of the world's experts on motivation, shows you how to chart a new approach to living with "flexible optimism." Dr. Seligman's principles of reasoned, flexible optimism will help you rise above pessimism and the depression that accompanies negative thoughts. LEARNED OPTIMISM shows you how to: • Attain maximum personal achievements • Boost your mood—-and your immune system—with healthful thoughts! • Help your children by practicing the patterns of thought that encourage optimism at an early age. Change your interior dialogue and experience the astonishing positive results. When you know how to choose the power of optimism, you'll gain an essential new freedom to build a life of and lasting fulfillment. NOTE: The Learned Optimism test referred to in this title can be accessed via: http://www.stanford.edu/class/msande271/onlinetools/LearnedOpt.php    Other titles you may be interested in Success & Happiness Author : Andrew Johnson Narrated By : Andrew Johnson Published By : Andrew Johnson Length : 28 minutes Categories : Alternative Therapies Self Help Interpersonal Skills Personal Growth Success Download Price : $14.99 Success, Happiness & Goal Setting Audiobook View... Magic of Thinking Big, The Author : David Schwartz Narrated By : David Schwartz Published By : Simon & Schuster Length : 4 hours Categories : Self Help Personal Growth Motivation Success Download Price : $13.00 $7.95 Millions of people throughout the world have improved their lives using The Magic of Thinking Big. Dr. David J. Schwartz, long regarded as one of the foremost experts on motivation, will help... View... It's Not Over Until You Win ! Author : Les Brown Narrated By : Les Brown Published By : Simon & Schuster Length : 1 hour 30 minutes Categories : Self Help Personal Growth Success Download Price : $19.95 $7.95 In It's Not Over Until You Win!, Brown offers a powerful and inspirational plan to help people... View... Fear and Other Uninvited Guests Author : Harriet Lerner Narrated By : Harriet Lerner Published By : Harper Collins US Length : 3 hours Categories : Self Help Personal Growth Stress Management Health & Fitness Download Price : $22.00 $12.95 Unhappiness, says bestselling author Harriet Lerner, is fueled by three key emotions: anxiety, fear, and shame. They are the uninvited guests in our lives. When tragedy or hardship hit, they may... View...