Glenn Harrold's Ultimate Guide to Detoxing Your Mind Written By : Glenn Harrold Peformed By : Glenn Harrold Publisher : BBC Audiobooks Ltd Length : 1 hour Stress Management Health & Fitness Self Help Our Price : $10.99 Purchase... This audio by best selling UK hypnotherapist Glenn Harrold, combines powerful clinical hypnotherapy techniques with state of the art digital recording. During this audio you will hear a pleasant voice guiding you through each of the stages. There are a number of specially created sound effects that can be heard in the background at certain times. These subtle sounds are written in certain keys and frequencies to enhance the therapeutic content. The main aim is to guide you into a deeply relaxed state of mental and physical relaxation using hypnotic suggestion and sound. When you are in this very receptive relaxed state you will be given post hypnotic and direct suggestions to help you release any negativity that prevents you achieving your full potential. These are also designed to help you have more clarity in the way your think and create a feeling of mental lightness. This powerful audio is a completely safe and very effective way, of helping your mind to feel clear and relaxed. NB Do not listen to this audio in a moving vehicle or while using heavy machinery, or if you suffer from epilepsy or serious clinical depression.  If you are unsure please consult your doctor. Other titles you may be interested in Getting a Good Night's Sleep Written By : John Selby Peformed By : John Selby Publisher : Simon & Schuster Length : 2 hours Exercise & Healthy Living Stress Management Health & Fitness Our Price : $19.95 $11.95 Getting a Good Night's Sleep by John Selby Psychologist and bestselling author of Secrets of a Good Night's Sleep Manage anxiety and quiet your mind You can let go of the... More... Atkins Essentials, The Written By : Robert C Atkins Peformed By : Eric Conger Publisher : Harper Collins US Length : 3 hours Diet & Nutrition Exercise & Healthy Living Health & Fitness Our Price : $22.00 $14.95 Atkins Made Easier! Millions of people around the world have already discovered the Atkins Nutritional Approach™ and the remarkable benefits of controlling carbohydrates. Now it's even... More... Getting the Luck: Greatly Increase Your Odds for Success! Written By : Ratanjit S Sondhe & Raymond Somich Sr. Peformed By : Ratanjit S Sondhe & Raymond Somich Sr. Publisher : Discoverhelp Inc Length : 50 minutes Stress Management Personal Growth Self Help Motivation Health & Fitness Our Price : $16.95 $7.95 It seems some people just get all the luck. Does luck just happen, or can you make your own? Learn the secrets to getting the luck and greatly increase your odds for success! More... Eat Smart, Walk Strong Written By : Leslie Sansone Peformed By : Leslie Sansone Publisher : Hachette Audio Length : 4 hours Diet & Nutrition Exercise & Healthy Living Health & Fitness Our Price : $24.98 $14.98 There are many small ways we sabotage our health without realizing it. By recognizing these bad habits... More...