Glenn Harrold's Ultimate Guide Quitting Smoking Forever Written By : Glenn Harrold Peformed By : Glenn Harrold Publisher : BBC Audiobooks Ltd Length : 47 minutes Health & Fitness Self Help Exercise & Healthy Living Our Price : $10.99 Purchase... Combining skilled hypnotherapy techniques with high quality creative sound effects   This high quality recording, by the UK's best selling hypnotherapist Glenn Harrold , combines the very latest clinical hypnotherapy techniques with state of the art digital sound. On both tracks you will hear a pleasant voice, and absorbing 60 BPM sound effects guiding you into a deeply relaxed state of mental and physical relaxation, in this very receptive relaxed state you will be given a number of post hypnotic suggestions and carefully layered affirmations to help you achieve your goals. The background echoed affirmations pan from left to right in your headphones, and this deeply relaxing method of delivering multiple suggestions simultaneously to the unconscious mind can facilitate positive changes. At the end of each track you will be gently brought back to full waking consciousness with a combination of suggestion and music. There are also a number of positive subliminal suggestions (listed inside), which are embedded in the fade out music and facilitate the overall effect. This powerful audio is a completely safe and effective way of helping to free yourself from smoking. "NB Do not listen to this audio in a moving vehicle or while using heavy machinery, or if you suffer from epilepsy or serious clinical depression. If you are unsure please consult your doctor." Other titles you may be interested in A Guide to Get Rid of Panic and Anxiety Written By : Brooklyn Porter Peformed By : Female(Anonymous) Publisher : Gregg R Watson Length : 2 hours 58 minutes Stress Management Personal Growth Interpersonal Skills Health & Fitness Self Help Our Price : $14.85 Finally the Truth about Stress and Anxiety Control Explained! More... Dr Atkins New Diet Revolution Written By : Dr Robert C Atkins Peformed By : Eric Conger Publisher : Harper Collins US Length : 3 hours Diet & Nutrition Exercise & Healthy Living Health & Fitness Our Price : $22.00 $12.95 Dr. Atkins' New Diet Revolution has helped millions lose weight and get healthy. Now the world's #1 diet and complementary medicine expert has updated his proven program for a new century --... More... Relaxation Written By : Hugh Fraser Peformed By : Hugh Fraser Publisher : Harper Collins UK Length : 55 minutes Exercise & Healthy Living Stress Management Health & Fitness Our Price : $11.49 After instructions as to the appropriate position and situation in which to listen to the audio are given, you will be encouraged... More... Lean Body Promise, The Written By : Lee Labrada Peformed By : Lee Labrada Publisher : Harper Collins US Length : 3 hours 30 minutes Diet & Nutrition Exercise & Healthy Living Health & Fitness Our Price : $22.95 $14.95 The ultimate fat-burning solution that will help you release the lean, strong body in you. More... Healing Light Visualisation Written By : Andrew Johnson Peformed By : Andrew Johnson Publisher : Andrew Johnson Length : 29 minutes Alternative Therapies Self Help Health & Fitness Stress Management Alternative Therapies Our Price : $22.00 $14.99 Body Healing Visualisation More...