Fear and Other Uninvited Guests Author : Harriet Lerner Narrated By : Harriet Lerner Published By : Harper Collins US Length : 3 hours Categories : Self Help Personal Growth Stress Management Health & Fitness Download Price : $22.00 $12.95 Purchase... Unhappiness, says bestselling author Harriet Lerner, is fueled by three key emotions: anxiety, fear, and shame. They are the uninvited guests in our lives. When tragedy or hardship hit, they may become our constant companions. With stories that are sometimes hilarious and sometimes heartbreaking, Lerner takes us from "fear-lite" to the most difficult lessons the universe sends us. We learn: -how to have the courage to speak, act, and show up when we are anxious and afraid -how to deal with the fear of not being good enough, and the shame of feeling essentially flawed and inadequate -how to stay calm and clear in an anxious, crazy workplace -how to manage fear and despair when things fall apart -how "positive thinking" helps -- and harms -how to be our best and bravest selves, even when we are terrified. No one signs up for anxiety, fear and shame, but we can't avoid them, either. As we learn to respond to these three key emotions in new ways, we can live more fully and move into the future with courage, clarity, humor, and hope. Fear and Other Uninvited Guests shows us how. Other titles you may be interested in Gift of Change, The Author : Marianne Williamson Narrated By : Marianne Williamson Published By : Harper Collins US Length : 6 hours Categories : Personal Growth Inspiration & Devotion Christianity Self Help Download Price : $29.95 $19.95 In this audio, bestselling author Marianne Williamson delves deeply into the powerful role of change in our lives today. Far from something to fear and avoid, she says, every change -- even the... View... Rhythm of Life, The Author : Matthew Kelly Narrated By : Matthew Kelly Published By : Simon & Schuster Length : 4 hours 30 minutes Categories : Self Help Personal Growth Motivation Download Price : $29.95 $17.95 Do you ever feel that if you weren't so busy you would be happier, healthier, more effective, more fulfilled... maybe even a better person? The Rhythm of Life will help you to bring into... View... Perfect Presentation Skills Author : Mike Le Put Narrated By : Mike Le Put Published By : BBC Audiobooks Ltd Length : 1 hour Categories : Training and Development Leadership Strategy & Business Development Success Personal Growth Download Price : $5.99 Do you want the skills and confidence to prepare and deliver a powerful presentation, at any level? Well, now you can - and this programme will show you how, whether you are speaking... View... High Energy Living Author : Sudhir Jonathan Foust Narrated By : Sudhir Jonathan Foust Published By : Simon & Schuster Length : 2 hours Categories : Alternative Therapies Motivation Personal Growth Alternative Therapies Download Price : $19.95 $11.95 Senior teacher at Kripalu Center for Yoga and Health™ Sudhir Jonathan Foust helpts you to regain your core vitality. In this original audiobook, Sudhir Jonathan Foust has designed a series... View...