Delta Sleep System Written By : Dr Jeffrey Thompson Peformed By : Dr Jeffrey Thompson Publisher : Simon & Schuster Length : 2 hours Exercise & Healthy Living Health & Fitness Our Price : $19.98 $11.98 Purchase... Breakthrough Sleep Research by Dr. Jeffrey Thompson:   There are several stages of sleep which people pass through in the course of a good restful night. In each stage our sleep gets deeper, our bodies get more relaxed and our brainwave patterns slow down. Delta sleep is the most physically relaxed stage of sleep and is the  time when the body recuperates and rebalances itself for the new day. Getting enough sleep but more specifically enough Delta sleep, is essential for healthy, productive living. How This Program Can Work For You - Play Delta Sleep System on any ordinary stereo or through headphones. Pulses of sound embedded into an ambient musical soundtrack, combining rich orchestration and "3-dimensional" sounds of nature will coax your own brainwaves toward their natural pattern of deep Delta Sleep. In this audio you will learn: About the natural cycles of sleep and how they effect you - How to use Delta Sleep System to fall asleep, stay asleep and wake up rejuvenated - Dr. Jeffrey Thompson's  pioneering work with thousands of patients has led to groundbreaking discoveries in how sound frequency patterns built into musical soundtracks induce brainwave entrainment. Dr. Thompson's audio programs are currently being used by psychotherapists, hypnotherapists, MD's, chiropractors, and bodywork professionals in 26 countries. Other titles you may be interested in Glenn Harrold's Ultimate Guide Quitting Smoking Forever Written By : Glenn Harrold Peformed By : Glenn Harrold Publisher : BBC Audiobooks Ltd Length : 47 minutes Health & Fitness Self Help Exercise & Healthy Living Our Price : $10.99 Combining skilled hypnotherapy techniques with high quality creative sound effects More... Whispers Written By : Various Peformed By : Various Publisher : Simon & Schuster Length : 4 hours Self Help Exercise & Healthy Living Health & Fitness Our Price : $29.98 $17.98 Affirmational soundtracks for positive living... More... Glenn Harrold's Ultimate Guide to Relaxing Sleep Every Night, The Written By : Glenn Harrold Peformed By : Glenn Harrold Publisher : BBC Audiobooks Ltd Length : 27 minutes Health & Fitness Self Help Stress Management Our Price : $10.99 A total mind and body relaxation using skilled hypnotherapy techniques that can help guide you into a deep and relaxing sleep More... Healing Light Visualisation Written By : Andrew Johnson Peformed By : Andrew Johnson Publisher : Andrew Johnson Length : 29 minutes Alternative Therapies Self Help Health & Fitness Stress Management Alternative Therapies Our Price : $22.00 $14.99 Body Healing Visualisation More...