AM and PM Yoga Meditations Author : Gael Chiarella Narrated By : Gael Chiarella Published By : Simon & Schuster 2 hours Meditation Exercise & Healthy Living Stress Management Download Price : $19.98 $11.98 Purchase... Yoga Masters Meditation Series audio programs are powerful guided meditations led by teachers from the most respected Yoga schools in the world. These one-on-one guided sessions will lead you easily into deep meditation, connecting you with your own natural source of freedom, peace, and healing.   These guided Yoga Meditations can open up a whole new dimension of your life. They are easy to follow and bring positive results from the very beginning. By tuning into your breath, heart, and mind you can find deep relaxation, intuitive guidance, and a calm strength to face your days with grace and balance. AM Yoga Meditations will help clear PM Yoga Meditations will help ease your mind so you can consciously fall into a deeply relaxed, meditative state so purposefully create an extraordinary feeling allowing you to let go of the day's stress and after an energetic day prepare for a night of restful and rejuvenating sleep. Gael Chiarella RYT , founder of The Yokibics® Institute for Personal Development , is a teacher, author, and life coach for individuals and organizations. Twenty-five years of training combined with a passion for an integrative approach to health led Gael to develop the Yokibics Mindbody Fitness Program , which was named one of the nation's "Top Ten" by American Health Magazine. Gael is also the author of The Yokibics Mind-body Workbook and Audio Programs for Everyday Living, The Spiritual Warrior Coaching Program , and the AM & PM Yoga Meditation . Other titles you may be interested in Relieving stress - self development Author : Dr. Arnd Stein Narrated By : Dr. Arnd Stein Published By : VTM 30 minutes Self Help Training and Development Beauty & Grooming Success Meditation Download Price : $19.99 $11.99 Relieving stress - self development program Stress has a negative effect on both body and soul. On... More... By the sea Author : Dr. Arnd Stein Narrated By : Dr. Arnd Stein Published By : VTM 30 minutes Pregnancy & Childbirth Health & Fitness Success Meditation Alternative Therapies Download Price : $14.99 $9.99 The undulating rhythm is adapted from tidal waves. Sensitive guitar sounds, melodic saxophone impressions and stimulating piano passages invite you for a relaxing walk on the beach. More... Achieve Your Chosen Weight Author : Dr. Arnd Stein Narrated By : Dr. Arnd Stein Published By : VTM 30 minutes Diet & Nutrition Beauty & Grooming Success Meditation Alternative Therapies Download Price : $18.99 $11.99 The “Achieve Your Chosen Weight ” self-help program by Dr. Arnd Stein can support you in a decisive way to reach and keep your right weight with which your are happy. More... THETA Meditation System Author : Dr Jeffrey Thompson Narrated By : Dr Jeffrey Thompson Published By : Simon & Schuster 2 hours Stress Management Health & Fitness Exercise & Healthy Living Self Help Meditation Download Price : $19.98 $11.98 Let go of your stress, renew your spirit and gain insight and intuition... More...