A Guide To Eliminating Stress and Anxiety Author : Andy Guides Peformed By : - Publisher : Advantage Business Partnership Duration : 3 hours 34 minutes Categories : Alternative Therapies Self Help Management Stress Management Download Price : $14.75 Purchase... It may be a symptom of the strains of modern life: the prevalence of   stress and anxiety . It seems that stress is ever-present, attacking us at work, at school, on the road, and at home. To a large extent, it is impossible to escape stress. Do you ever feel as though you’re on the verge of a complete nervous breakdown? As though, if one more thing goes wrong with your day that you don’t know what you’ll do? I felt exactly the same way just a few short months ago. I was really burning my candle at both ends between work and college and family and I didn’t think I could hold on much longer. I was snappy and short with everyone and then I noticed that my anxiety was taking a toll on my health. Not only does it include timely tips and advice understanding the factors that cause you stress, but also clues to help you zero in on and control key stress factors within your life.  This comprehensive special report covers the following topics: · Is Your Personality Causing You Stress? · Is your Relationship Causing You Stress? · Is Your Organization Causing You Stress? · Are You Stressed Out by Your Marriage? · The Stress of Death · The Stress of Mental Illness · Stress on the Job · The Stress of Pregnancy · Stress and the First Year of Parenthood · News Junkie Stress · The Dollars and Cents of Financial Stress · Driving Away Stress · The Right Rx for Stress · Exercise: The Ultimate Stress-Reliever Learn to control your stress and anxiety today! Your Audio Book Comes With A 74 Page Ebook. Other titles you may be interested in THETA Meditation System Author : Dr Jeffrey Thompson Peformed By : Dr Jeffrey Thompson Publisher : Simon & Schuster Duration : 2 hours Categories : Stress Management Health & Fitness Exercise & Healthy Living Self Help Meditation Download Price : $19.98 $11.98 Let go of your stress, renew your spirit and gain insight and intuition... See full description... AM and PM Yoga Meditations Author : Gael Chiarella Peformed By : Gael Chiarella Publisher : Simon & Schuster Duration : 2 hours Categories : Meditation Exercise & Healthy Living Stress Management Download Price : $19.98 $11.98 These guided Yoga Meditations can open up a whole new dimension of your life. They are easy to follow and bring positive results from the very beginning... See full description... Personal Efficiency Program, The Author : Kerry Gleeson Peformed By : Barrett Whitener Publisher : Gildan Media Corp. Duration : 8 hours Categories : Time Management Stress Management Training and Development Download Price : $29.98 $24.98 How to get organized to do more work in less time! Increase your productivity, reduce stress, and get home on time at last! See full description... Fear and Other Uninvited Guests Author : Harriet Lerner Peformed By : Harriet Lerner Publisher : Harper Collins US Duration : 3 hours Categories : Self Help Personal Growth Stress Management Health & Fitness Download Price : $22.00 $12.95 Unhappiness, says bestselling author Harriet Lerner, is fueled by three key emotions: anxiety, fear, and shame. They are the uninvited guests in our lives. When tragedy or hardship hit, they may... See full description...